Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Adding a little more flavour to classic butter.
One serving contains 0.8g of your daily requirement of 2g plant stanols per day.
Whether you are celebrating Pancake Day, cooking up breakfast or brunch at the weekend, pancakes are a great way to start your day.
A lovely moist cake.
One serving contains 0.9g of your daily requirement of 1.5-3g of plant stanols.
This cooked breakfast is ideal for a Saturday or Sunday morning when you’ve got more time on your hands. It’s brimming with healthy fats, fibre as well as plant stanols.
White fish fillets with broccoli, buk choy and snow peas.
Aubergine Parcels with tomato slices and a bit of cheese on top.
Muesli is a popular breakfast cereal based on uncooked rolled oats, fruit and nuts. Requires overnight soaking.
This blueberry-cardamom nice cream is easy to make and worth the wait.