Benecol® servings explained
Our servings guide is intended to help you get the recommended 1.5 - 2.4g daily intake of plant stanols each day. Benecol foods contain a unique ingredient called Plant Stanol Esther, which is clinically proven to lower LDL cholesterol by 7-10% within 2-3 weeks, as part of a healthy diet and lifestyle. High cholesterol is a risk facture in the development of heart disease*
You can achieve the optimal daily intake of plant stanols each day by choosing one mini drink which is enough for your entire day. Alternatively, you can choose 2-3 servings of any of the spreads, soft cheese or spoonable yogurts.