Light

Light

Excellent for crispbreads and sandwiches, melting over piping hot vegetables or jacket potato and whenever you want a tasty low fat spread.

Pack Size:

250g or 500g

Suitable for:

Baking - Frying - Freezing

Ingredients:

Water, Rapeseed Oil (24%), Plant Stanol Ester 11.0g/100g*, Palm Oil, Gelatine, Coconut Oil, Salt (1.0%), Emulsifiers (Mono and Diglycerides of Fatty Acids, E476), Whey Powder (Milk), Preservative (Potassium Sorbate), Flavouring (Milk), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Vitamin A, Vitamin D3.

*Equivalent to Plant Stanols 6.6g/100g.

*Benecol® foods are not intended for people who do not need to control their blood cholesterol

Nutrition information per 100g per serving (12g)
Energy 1339kJ/ 325kcal 161kJ/ 39kcal
Plant Stanol 6.6g 0.8g
Fat of which:
saturates
monounsaturates
polyunsaturates
35g​
6.7g
20g
8.3g
4.2g​
0.8g
2.4g
1.0g
Carbohydrate
of which sugars
<0.5g
<0.5g
<0.5g
<0.5g
Salt 1.0g 0.1g
Vitamin E
(% of recommended daily intake)
4.4mg
(37% RI)
0.5mg
(4% RI)
Vitamin A
(% of recommended daily intake)
900µg
(113% RI)
110µg
(14% RI)
Vitamin D3
(% of recommended daily intake)
7.5µg
(150% RI)
0.9µg
(18% RI)
Omega 3
(Alpha linoleic acid)
2.0g 0.2g