Today's lunchtime recipes

Irish Jacket Potato with Baked Beans and Cheddar Cheese

Irish Jacket Potato with Baked Beans and Cheddar Cheese

Serves 1
Lemon crusted salmon

Lemon crusted salmon

A mixture of Lemon and Salmon to create a unique flavour.
Pesto chicken

Pesto chicken

Fried Cajun salmon and crushed potatoes

Fried Cajun salmon and crushed potatoes

See all recipes

Your top tips for lunch

5 A DAY: EATING ENOUGH FRUITS AND VEGETABLES

5 A DAY: EATING ENOUGH FRUITS AND VEGETABLES

Do you know what 5 a day really means? Read on to find out how much fruit and veg makes up your daily recommendation.
EATING WELL

EATING WELL

Eating a nutritious and balanced diet will help you lower your cholesterol. But what does a balanced diet look like?
EXCERCISE THAT’S MANAGEABLE

EXCERCISE THAT’S MANAGEABLE

Staying healthy means staying active. Whatever your current level of fitness, there are  many ways to get moving – here are some top tips for keeping active.
A NATURAL WAY TO ENJOY EXERCISE

A NATURAL WAY TO ENJOY EXERCISE

Take up a new outdoor activity to feel the benefits of nature and exercise all rolled into one. Here are a couple of suggestions to get you started.
See all tips and tricks